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Little psychology mini-games from NINE. Three to five minutes to shift how you feel.
息
Breath Beat
跟着一个会呼吸的圆，三分钟把心率带下来。
NINE · 48,200 played · 3 minPlay色
Mood Swatch
不用词语，用一种颜色说今天。看看大家都是什么色。
NINE · 31,500 played · 2 minPlay三
Three Small Things
写下今天做到的三件小事，再小也算。
NINE · 27,700 played · 5 minPlay感
Five Senses
现在你看见、听见、闻到、触到、尝到什么？逐一点名。
NINE · 19,300 played · 4 minPlay童
Inner Child
一段引导对话，去见一见小时候的自己。
NINE · 12,100 played · 8 minPlay放
Let-go List
把今晚不必想的事一件件放进盒子里，明天再打开。
NINE · 22,600 played · 4 minPlay